Stand facing East (morning), Skywards (noon), or West (evening). Fill both hands with water, hold them near your chest, and offer it to the Sun God while chanting the Gayatri Mantra. : 3 times Noon : 2 times Evening : 3 times 7. Gayatri Japa (Meditation) Gayatri Avahanam : Invoke the Goddess into your heart.
Accurate pronunciation is crucial for the vibrations of the mantras to be effective. yajurveda sandhyavandanam pdf tamil extra quality
(Om Anantaya Namaha)