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For decades, the wellness industry fed us a very specific image. It was the image of the airbrushed fitness model, the "before and after" photo, and the aggressive rhetoric of "no pain, no gain." For a long time, wellness wasn’t about feeling good; it was about looking a specific way.

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Unlike some regions where public nudity is strictly taboo, Central and Eastern Europe have a long-standing, mainstream tradition of or naturism. This philosophy emphasizes body positivity, equality, and the health benefits of sun and fresh air exposure. For decades, the wellness industry fed us a

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